When we do big things that require a lot of effort, it’s normal to feel a little let down after the fact.
When we expand, it’s normal to contract a little—to try to go back to the way things used to be. But once we expand, we can’t go back to the way we were. We have to learn to inhabit our new, bigger, life. We need to get used to who we are now.
It takes a little while for that to happen.
I have noticed this expansion—contraction—too spacious—just right—process for many years.
It happens every time I go on a retreat or attend a conference where I focus on just one aspect of myself or my life.
It happens every time my husband and I reach a new level of understanding with each other.
It happens every time I go from seeing myself as a student to seeing…
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